Okay so it happened ....... the dreaded night has arrived. Tonight our trainer said her name "Chrissy". I immediately said "Nooooooo Wayyyyyy". I was not prepared mentally for this one. She wrote it all out for us.
Meet Chrissy: She is the devil. I'm sure of it.
30 Burpee’s with a tuck jump
20 Two Hand Kettlebell Swings
25 Burpee’s with a tuck jump
25 Two Hand Kettlebell Swings
20 Burpee’s with a tuck jump
30 Two Hand Kettlebell Swings
15 Burpee’s with a tuck jump
35 Two Hand Kettlebell Swings
10 Burpee’s with a tuck jump
40 Two Hand Kettlebell Swings
5 Burpee’s with a tuck jump
45 Two Hand Kettlebell Swings
After this workout I was literally shaking, felt like puking and felt like my heart was going to jump out of my throat. ! my time was 20 mins : 22 seconds. NOT bad for my first time. I hope to never have to see Chrissy again. Our friendship is over.....She is mean.
Just kidding, I will try it again and see what my time is in a few more weeks. I will report back and let you now how our friendship is doing. ;)
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